New Year’s Resolutions for the Elderly

Preparing for a new year is a tradition that means more than just turning the page on a calendar. It’s a time to assess our habits (hence the New Year’s resolutions). For the elderly, it’s an opportunity to celebrate a holiday and to focus on some positive things in life. Top Six Ideas For a… Continue reading New Year’s Resolutions for the Elderly

Impact of Untreated Vision Loss

Routine eye exams are an important part of health care. Especially for seniors. Research shows that untreated vision loss is associated with cognitive decline in older adults. Which can also be the case with untreated hearing loss. A 2021 article in JAMA, the Journal of the American Medical Association, reports a study of 1,202 participants… Continue reading Impact of Untreated Vision Loss

Hearing Loss and Dementia

As we all get older, most of us experience changes in how well we hear. You may notice an older family member turning up the TV volume. Or asking you to repeat something. Recent studies have tied hearing loss that goes untreated with an increased likelihood of dementia. A mild loss of hearing is the… Continue reading Hearing Loss and Dementia

How Animals Benefit The Elderly

Alternative therapies and helps of all kinds are being researched and used on a trial basis all across the country in the care of our elderly citizens.  Especially in the care of those with Alzheimer’s and other types of dementias.  In speaking with health care practitioners, we find a number of therapies that might seem… Continue reading How Animals Benefit The Elderly

How to Downsize Your Home With a Pet

If you’re considering downsizing your home and you’re concerned about your pet’s well-being, there are several interventions you can take that will prepare the pet for the new living conditions. Maybe you have been in a home with a sizable yard that allowed your dog to run around but you want to downsize to a… Continue reading How to Downsize Your Home With a Pet

Sleeplessness In Older And Aging Adults

Have you noticed that as we age, genuine, deep sleep is more and more difficult to attain?  Many people blame this sleeplessness on the aging process, but is it right to do so?  There are certainly many older persons who can sleep well through the night. Why Don’t I Feel Rested? Sleeplessness is caused in… Continue reading Sleeplessness In Older And Aging Adults

Incontinence in Older Adults

Incontinence is an issue of embarrassment among many older people.  According to a report from 2014, about half the population of older Americans experience urinary leakage or accidental bowel leakage.  And roughly 25% have moderate, severe or very severe urinary leakage.  That’s a lot of people!  Perhaps because people are unwilling to talk openly about… Continue reading Incontinence in Older Adults

How to Prepare for Vision Loss As We Age

Loss of Vision Our vision naturally weakens as we age.  This gradually degradation in our vision, especially for close objects, is a common occurrence as we enter late to middle-age.  Do not be alarmed unless your ophthalmologist says that you have a more serious condition.  There are many cases, however, where vision loss can be… Continue reading How to Prepare for Vision Loss As We Age

Gift Giving on a Limited Budget

As most of you reading this have discovered by now, growing older is not always cheap!  Even with good financial planning, good insurance and a somewhat good bill of health, there are unexpected things that can come up and break the bank pretty quickly.  Because of this, it can make birthdays and gift giving at other holidays… Continue reading Gift Giving on a Limited Budget

Fitness For Our Golden Years

Are you staying active as you age?  Being physically fit is emphasized as important all throughout our formative years. Schools generally have Physical Education (PE) courses, colleges have gyms and sports teams, women and men of child-bearing age are encouraged to be active and have gym memberships. Much is said about how exercise will make… Continue reading Fitness For Our Golden Years