Safe Holiday Travels

The holidays are here, which means many families will be scheduling upcoming travel plans. Being prepared can be the key to safe holiday travels. Families everywhere travel during the holiday season to spend time with loved ones. As enjoyable as these times are, travel can be hard on all of us, especially the elderly. Caring… Continue reading Safe Holiday Travels

The Best Exercise for the Elderly

It’s important for all of us to keep moving, like the old saying goes: “Move it or lose it!” So what is the best exercise for the elderly? Increasingly, research shows how regular exercise and physical activity is important for senior adults, helping protect against heart disease, strokes, diabetes; improve mental health and quality of… Continue reading The Best Exercise for the Elderly

Spring Cleaning and Decluttering for Seniors

Springtime in Texas seems to encourage people to tidy up their homes. Spring cleaning and decluttering helps everyone prepare for the coming fresh air of the spring and summer seasons, especially the elderly. It might just be a good time to broach the subject with your senior family member. Organizing some things in their home… Continue reading Spring Cleaning and Decluttering for Seniors